Grow in Your Role
Find tools and insights designed to help you thrive and contribute to a positive kitchen culture.
Taking Care of Your Wellbeing.
Your well-being matters. Find techniques to manage stress, nurture a balanced lifestyle, and protect your mental and physical health for a fulfilling career in the kitchen.
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![Mental Health in Hospitality: Where are we at?]()
Mental Health in Hospitality: Where are we at?
Research has shown foodservice workers to be at greater risk than most for depression, substance abuse and anxiety. Long hours,...
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![Good Health is Good for Business: Looking After Your Team’s Wellbeing]()
Good Health is Good for Business: Looking After Your Team’s Wellbeing
In the fast-paced world of hospitality, it’s easy to overlook your team’s mental health. However, supporting your staff is cru...
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![Mental Health Helplines and Resources for Canadian Foodservice Workers]()
Mental Health Helplines and Resources for Canadian Foodservice Workers
Working in the fast-paced, high-pressure world of foodservice and hospitality can take its toll on you mentally and physically....
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![Mental Health in Hospitality: Where are we at?]()
Mental Health in Hospitality: Where are we at?
Research has shown foodservice workers to be at greater risk than most for depression, substance abuse and anxiety. Long hours,...
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![Taking the Mental Health Pledge: A Commitment to Your Kitchen Team’s Wellbeing]()
Taking the Mental Health Pledge: A Commitment to Your Kitchen Team’s Wellbeing
Kitchens are known for their fast pace and intensity, but they don’t have to be places of constant stress. By taking the Mental...
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![Health and Wellbeing Check-in Tool for Kitchen Workers]()
Health and Wellbeing Check-in Tool for Kitchen Workers
Take a moment to check in on your mental and physical health with our Health and Wellbeing Check-in Tool, designed for kitchen ...
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![Free Mental Health Training for Chefs]()
Free Mental Health Training for Chefs
Working in hospitality is demanding, but mental health doesn’t have to take a backseat. Our free training course offers insight...
